Weigh In record (no journal entry) for 05 February 2017
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88.6 kg
Lost so far: 29.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1666 kcal
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Fat: 86.70g | Prot: 73.01g | Carbs: 118.10g.
Breakfast: Cucumber (with Peel), Planters Lightly Salted Dry Roasted Peanuts, Great Value Pepperoni, Publix Green Bell Pepper, Strawberries. Lunch: Applebee's Steamed Broccoli, Applebee's House Sirloin (7 oz). Dinner: Pizza with Meat, Nathan's Famous Thick Sliced Battered Onion Rings, Chicken Wing. Snacks/Other: Great American Cookies Cookie Cake, Miller Brewing Company Lite Beer (Bottle). more...
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Losing 0.6 kg a Week
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loveshope26's Weight History
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