Weigh In record (no journal entry) for 05 February 2017
|
91.1 kg
Lost so far: 8.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
413 kcal
|
Fat: 9.30g | Prot: 16.54g | Carbs: 72.03g.
Breakfast: Mrs. Butterworth's Original Syrup, Fried Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Clover Honey, Coffee, Whole Milk. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|