lggdrg's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
91.1 kg Lost so far: 8.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:
413 kcal Fat: 9.30g | Prot: 16.54g | Carbs: 72.03g.   Breakfast: Mrs. Butterworth's Original Syrup, Fried Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Clover Honey, Coffee, Whole Milk. more...
Losing 1.3 kg a Week

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lggdrg's Weight History


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