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High sodium with lower Lasix results in fluctuations.
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101.5 kg
Lost so far: 11.0 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2017:
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1340 kcal
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Fat: 45.15g | Prot: 59.76g | Carbs: 178.92g.
Breakfast: OvenJoy Wheat Enriched Bread, Peanut Butter, Simply Orange 100% Pure Orange Juice. Lunch: Marie's White Balsamic Shallot Vinaigrette, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Papa Murphy's Pizza S'mores Dessert Pizza, Cooked Sauerkraut, Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Dinner: Longhorn Steakhouse IBC Rootbeer, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Best Foods Low Fat Mayonnaise Dressing, OvenJoy Wheat Enriched Bread, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Water (Bottled), Unsweetened Iced Tea. more...
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3215 kcal
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Exercise:
Reading - 1 hour, Hanging Laundry - 10 minutes, Cooking - 15 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Sleeping - 8 hours, Resting - 9 hours and 52 minutes, Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 20 minutes. more...
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Gaining 5.7 kg a Week
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Fuzzypebble1960's Weight History
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