Weigh In record (no journal entry) for 05 February 2017
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112.8 kg
Lost so far: 73.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1282 kcal
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Fat: 47.19g | Prot: 102.09g | Carbs: 101.76g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Metamucil Sugar Free Metamucil. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Cracker Barrel Jalapeño Cheddar Cracker Cuts, Red onion tuna fish salad. Dinner: Heinz Zesty Cocktail Sauce, Shrimp. Snacks/Other: Pizza Pizza Pepperoni Pizza. more...
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Losing 1.9 kg a Week
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