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20.90 (57.7)
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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2018 kcal
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Fat: 74.12g | Prot: 60.17g | Carbs: 277.25g.
Breakfast: Café Descafeinado, Alipende Leche Desnatada. Lunch: Burger King Crispy Chicken, Burger King Patatas Fritas (Pequeñas), Burger King Big King. Dinner: Ciruela, Papaya, Kellogg's Cereales Corn Flakes, Chocapic Chocapic, Danone Danacol. Snacks/Other: Reina Gelatina sin Azúcar. more...
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2424 kcal
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Exercise:
Standing - 6 hours, Swimming (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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algogo.59's Weight History
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