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21.84
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 48.72g | Prot: 49.61g | Carbs: 215.40g.
Breakfast: Alipende Leche Desnatada, Café Descafeinado. Lunch: Santa Ana Patatas Fritas, Pan de Pita, Brillante Arroz al Curry con Verduras, Pollo al Curry. Dinner: Videca Piña en Rodajas en Su Jugo, Almendras, Danone Danacol Fresa, Nesquik Cereales, Nueces, Kellogg's Cereales Corn Flakes, Manzanas Gala. Snacks/Other: DIA Gelatina Light. more...
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1928 kcal
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Exercise:
Standing - 4 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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algogo.59's Weight History
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