Weigh In record (no journal entry) for 29 May 2016
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59.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 88.47g | Prot: 67.85g | Carbs: 316.01g.
Breakfast: Café Descafeinado, Alipende Leche Desnatada. Lunch: Tortilla de Patatas, Empanada de Pollo, Pan Blanco, Moussaka. Dinner: Almendras, Kiwi, Hacendado Melocoton Light, Manzanas Gala, Kellogg's Cereales Corn Flakes, Nueces, Danone Danacol Fresa, Nesquik Cereales. Snacks/Other: Gullón Barquillos de Vainilla, Granja San Francisco Miel de Milflores, Diet Rádisson Tortitas Multicereales (8g). more...
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2314 kcal
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Exercise:
Sitting - 5 hours, Swimming (moderate) - 1 hour, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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algogo.59's Weight History
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