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21.48
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 89.31g | Prot: 57.18g | Carbs: 242.05g.
Breakfast: Café Descafeinado, Alipende Leche Desnatada. Lunch: Pan Blanco, Carmen Lupiañez Torta de Aceite, Torrijas, Nostrum Pollo al Curry con Arroz, Crema de Calabacín. Dinner: Danone Danacol Fresa. Snacks/Other: Cuétara Galletas Maria Oro, Reina Gelatina sin Azúcar. more...
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2412 kcal
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Exercise:
Sitting - 4 hours, Standing - 7 hours and 30 minutes, Swimming (moderate) - 1 hour and 5 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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algogo.59's Weight History
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