Weigh In record (no journal entry) for 05 February 2017
|
60.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
815 kcal
|
Fat: 27.75g | Prot: 54.04g | Carbs: 87.88g.
Breakfast: Clémentines, Taillefine Fromage Blanc 0%, Café, Gingembre, Gayelord Hauser Son d'avoine, Jus de Citron. Lunch: Kiwi, Oeuf Mollet, Pâtes (Cuites), Leader Price Mes Legumes Vapeur Selection Maraichere. Dinner: Café, Clémentines, Kiwi, Pâtes (Cuites), Netto Fromage Blanc 0%, Omelette, Netto Haricots Verts Surgelés, Gayelord Hauser Son d'avoine. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|