Weigh In record (no journal entry) for 24 January 2012
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144.9 kg
Lost so far: 1.4 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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3694 kcal
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Fat: 156.70g | Prot: 160.05g | Carbs: 402.65g.
Breakfast: Hash Brown, McSkillet Burrito with Sausage. Lunch: Sweet Tea (Large), Coke (12 oz), Waffle Potato Fries (Small), Spicy Chicken Sandwich. Dinner: Lemonade, Potato Salad, Chicken Wings, Chargrilled Chicken Club Sandwich. more...
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steady weight
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inmsweantitrust's Weight History
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