Weigh In record (no journal entry) for 04 February 2017
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104.0 kg
Lost so far: 14.5 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1535 kcal
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Fat: 113.41g | Prot: 87.43g | Carbs: 37.42g.
Breakfast: Clover Organic Farms Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Chomps Grass-Fed Beef Sticks Original Flavor, Cooked Spinach. Lunch: Chomps Grass-Fed Beef Sticks Original Flavor, Butter, Cauliflower. Dinner: Green Giant Hass Avocado, Earthbound Farm Romaine, Cheddar Cheese, Tomatoes, Chipotle Mexican Grill Pork Carnitas. Snacks/Other: Clover Organic Farms Heavy Whipping Cream, Unsalted Butter Stick, Bob's Red Mill Organic High Fiber Coconut Flour, Peanut Butter, Egg, 365 Cream Cheese. more...
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Gaining 0.6 kg a Week
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Bluecoaster's Weight History
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