|
Trying really hard. Running/skyrobics/aquafit. THings seem to be working...for now.
Super bowl bad food and beer may be a challenge...
|
80.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 February 2017:
|
2485 kcal
|
Fat: 122.60g | Prot: 78.90g | Carbs: 224.28g.
Breakfast: Farmers Market Banana Chocolate Chunk Muffin. Lunch: Olive Oil, Avocados, Cucumber (with Peel), Tomatoes. Dinner: Alexander Keith's India Pale Ale, Pizza with Meat and Vegetables. Snacks/Other: Nordica 1% Cottage Cheese, Paldo Roasted Seaweed, Great Value Marbled Stringable Cheese. more...
|
|
2419 kcal
|
Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Housework - 1 hour. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|