Weigh In record (no journal entry) for 03 February 2017
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67.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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565 kcal
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Fat: 7.89g | Prot: 36.29g | Carbs: 88.95g.
Breakfast: Quaker Steel Cut Oatmeal, Bananas, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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Losing 0.1 kg a Week
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ShelbyK4423's Weight History
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