Weigh In record (no journal entry) for 03 February 2017
|
43.0 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
2318 kcal
|
Fat: 80.50g | Prot: 62.60g | Carbs: 343.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Neese's Liver Pudding, Borden Fat Free Single Cheese Slices, Sunbeam Old Fashioned Bread. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|