LTHOMP56's Journal, 03 Feb 17

Weigh In record (no journal entry) for 03 February 2017
43.0 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:
2318 kcal Fat: 80.50g | Prot: 62.60g | Carbs: 343.32g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Neese's Liver Pudding, Borden Fat Free Single Cheese Slices, Sunbeam Old Fashioned Bread. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Gaining 0.4 kg a Week

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LTHOMP56's Weight History


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