Weigh In record (no journal entry) for 03 February 2017
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91.2 kg
Lost so far: 8.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1507 kcal
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Fat: 53.59g | Prot: 66.64g | Carbs: 196.28g.
Breakfast: Mariani Mediterranean Apricots. Lunch: Banana Chips, Bisquick Biscuit, Green String Beans, Corn, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Pepsi Pepsi (Can), Burrito with Pork and Beans. more...
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Gaining 0.6 kg a Week
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