Weigh In record (no journal entry) for 03 February 2017
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87.4 kg
Lost so far: 61.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2083 kcal
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Fat: 81.73g | Prot: 59.97g | Carbs: 278.32g.
Breakfast: Thomas' Maple French Toast Bagel. Lunch: Guacamole, Mexican Rice, Chimichanga with Chicken and Cheese. Dinner: Thomas' Maple French Toast Bagel. Snacks/Other: Dairy Queen Mint Oreo Blizzard (Medium). more...
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steady weight
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inmsweantitrust's Weight History
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