Weigh In record (no journal entry) for 03 February 2017
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68.4 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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653 kcal
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Fat: 18.13g | Prot: 14.62g | Carbs: 115.12g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Blueberries, Thomas' Original English Muffins. Lunch: Saltine Crackers, Grapefruit, Laughing Cow Original Creamy Swiss Cheese. Snacks/Other: Dove Miniature Dark Chocolate Ice Cream. more...
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Gaining 0.4 kg a Week
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Magpiezoe's Weight History
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