Aarhonda's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

62.1 kg Lost so far: 13.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

873 kcal

Fat: 48.69g | Prot: 78.20g | Carbs: 25.63g. Breakfast: Lucerne Cheese Sticks - Colby Jack, Coffee. Lunch: Salsa, Sour Cream, Grilled Chicken. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Egg. Snacks/Other: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Starbucks Skinny Vanilla Latte (Tall), Jennie-O Turkey Burgers Original. more...

1873 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Aarhonda's Weight History

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Aarhonda's Journal, 02 Feb 17

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Aarhonda's Weight History