Weigh In record (no journal entry) for 02 February 2017
|
104.2 kg
Lost so far: 14.2 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1618 kcal
|
Fat: 119.76g | Prot: 97.38g | Carbs: 32.84g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Clover Organic Farms Heavy Whipping Cream. Lunch: Cucumber (with Peel), Italian Salad Dressing, Chicken Breast, Trader Joe's Palak Paneer, Green Giant Hass Avocado. Dinner: Wholly Guacamole Wholly Guacamole Minis, Chicken Breast (Skin Not Eaten). Snacks/Other: Organic Valley Heavy Whipping Cream, Cucumber (with Peel), Egg, Fatkins Peanut Butter Cups. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|