|
I'm trying . . . again.
|
108.9 kg
Lost so far: 17.7 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 February 2017:
|
1048 kcal
|
Fat: 29.81g | Prot: 61.18g | Carbs: 131.26g.
Breakfast: Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Coffee, Truvia Calorie Free Sweetener, NOW Organic Acacia Fiber. Lunch: Del Monte Cut Green Beans (No Salt Added), KC Masterpiece BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Italian Wild Rice Soup. Snacks/Other: Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Natural Whole Grain Brown Rice. more...
|
Losing 0.3 kg a Week
|
 Comments
I'm glad you're still here. It sounds like you're doing great! I'm having a hard time restarting. I have to! Love you, my friend!
02 Mar 17 by member: Johanne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|