Weigh In record (no journal entry) for 02 February 2017
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54.6 kg
Lost so far: 1.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1277 kcal
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Fat: 34.00g | Prot: 56.00g | Carbs: 142.20g.
Breakfast: 2% Fat Milk. Lunch: Kraft All Natural Peanut Butter, Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Whole Wheat Bread, Kraft Miracle Whip. Dinner: Butter (Salted), Whole Wheat Bread, Endive, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gay Lea Sour Cream 14%, Split Pea Soup. Snacks/Other: Beer, Cottage Cheese (Lowfat 1% Milkfat). more...
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Losing 0.4 kg a Week
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baggins12's Weight History
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