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YIppie!!!!
Measure and log.
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66.2 kg
Lost so far: 39.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1022 kcal
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Fat: 48.06g | Prot: 76.14g | Carbs: 82.12g.
Breakfast: Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt, Applegate Farms Oven Roasted Turkey Breast, Scrambled Egg (Whole, Cooked). Lunch: Trader Joe's Persian Cucumber, Cinnamon Raisin Bagels, Giant Eagle Cherry Tomatoes, Skippy Creamy Peanut Butter, Laughing Cow Mini Babybel Original Cheese, Trader Joe's Carrot & Celery Sticks, Applegate Farms Oven Roasted Turkey Breast. Dinner: Rosemont Farms Sugar Snap Peas, Baby Spinach, Cooked Spinach (from Fresh), Ketchup, Tomatoes, Feta Cheese, Baked or Broiled Cod. more...
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Losing 4.4 kg a Week
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MariannairaM's Weight History
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