|
Hardly a pound heavier after 2 months of behaving badly (so, I thought). I have been afraid to step back on the scale -- not only has there been a holiday to Spain and Christmas and less exercise... I have begun to be obsessed with baking sour dough bread! Turns out the I can't eat more than 2 small pieces before I have a tummy ache. So listening to my stomach seems to keep eating from getting out of hand. So I guess it is back to trying to lose weight. Off to the gym...
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
|
Gaining 0.1 kg a Week
|