Weigh In record (no journal entry) for 22 January 2012
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71.7 kg
Lost so far: 34.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1460 kcal
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Fat: 93.64g | Prot: 114.15g | Carbs: 38.78g.
Breakfast: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, scrambled eggs. Lunch: broccoli, chicken. Dinner: baby cut carrots, chicken. Snacks/Other: honeydew melon, Maranatha almond butter. more...
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steady weight
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Sandy701's Weight History
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