Weigh In record (no journal entry) for 01 February 2017
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70.4 kg
Lost so far: 13.1 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2017:
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1008 kcal
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Fat: 68.67g | Prot: 81.98g | Carbs: 11.93g.
Breakfast: Chai Muffins. Lunch: Kraft White Cheddar Cheese Extra Old (Kraft), Roma Tomatoes, Citterio, Costco Calabrese. Dinner: Saputo Parmesan Petals, Unico Sliced Ripe Black Olives, Lilydale Chicken Breast Boneless Skinless, Mixed Salad Greens, Renee's Gourmet Chunky Blue Cheese. more...
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Losing 3.8 kg a Week
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Kelly Stephens's Weight History
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