Weigh In record (no journal entry) for 01 February 2017
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104.3 kg
Lost so far: 14.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1025 kcal
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Fat: 79.14g | Prot: 48.74g | Carbs: 25.50g.
Breakfast: Green Giant Hass Avocado, Chicken Breast, Clover Organic Farms Heavy Whipping Cream. Lunch: Ocean Spray Diet Cran-Mango Juice, Butter, Trader Joe's Palak Paneer, Skinless Chicken Breast. Snacks/Other: Fatkins Peanut Butter Cups. more...
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Losing 1.9 kg a Week
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Bluecoaster's Weight History
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