Weigh In record (no journal entry) for 01 February 2017
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114.1 kg
Lost so far: 4.9 kg.
Still to go: 62.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1262 kcal
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Fat: 97.67g | Prot: 68.90g | Carbs: 20.92g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Bacon, McDonald's Coffee Creamer. Dinner: Chicken Chili. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Philadelphia Whipped Cream Cheese Spread, Monster Beverage Zero Ultra, King Cheese Mozzarella Rolled with Prosciutto and Basil. more...
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Losing 3.8 kg a Week
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RoseFlorida's Weight History
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