Weigh In record (no journal entry) for 23 January 2012
|
64.4 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2012:
|
1406 kcal
|
Fat: 53.87g | Prot: 104.76g | Carbs: 128.78g.
Breakfast: splenda, onion, butter, coffee, egg, milk. Lunch: black eye peas, salad greens, catalina, water, butter beans, chicken. Dinner: potato roll, kansas city sauce, chips, london broil. Snacks/Other: greek yogurt blueberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|