Dottieapple's Journal, 01 Feb 17

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Tevreden... hopen dat ik volgende week onder de 65 geraak.

65.3 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

622 kcal

Fat: 26.06g | Prot: 41.05g | Carbs: 58.60g. Lunch: Yoghurt (Vol). Dinner: Witte Rijst, Sojasaus, AH Roerbakgroenten met Kastanjechampignons, AH Puur & Eerlijk Kipdijfilet. Snacks/Other: Paasei. more...

1882 kcal

Exercise: Housework - 2 hours and 30 minutes, Cooking - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

2 Supporters Support

Comments

Super Dottie 😀 💖

01 Feb 17 by member: Budgie1

netjes! ik hoop het ook voor je!

01 Feb 17 by member: Hanneke1981


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Dottieapple's Journal, 01 Feb 17

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