Weigh In record (no journal entry) for 31 January 2017
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90.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2017:
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913 kcal
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Fat: 38.65g | Prot: 28.34g | Carbs: 118.68g.
Breakfast: Walgreens One Daily Men's Vitamins, Kroger Fully Cooked Bacon, Coffee, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Coffee, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza, Coffee (Brewed From Grounds). Snacks/Other: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Safeway Trail Mix with Candy Coated Chocolate Pieces. more...
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2828 kcal
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Exercise:
Desk Work - 6 hours, Standing - 15 minutes, Making the bed - 10 minutes, Studying - 3 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Losing 3.2 kg a Week
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JeffinAurora's Weight History
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