AGrayOne's Journal, 31 Jan 17

Weigh In record (no journal entry) for 31 January 2017
135.2 kg Lost so far: 0.9 kg.    Still to go: 46.8 kg.    Diet followed: Poorly.

View Diet Calendar, 31 January 2017:
2850 kcal Fat: 173.00g | Prot: 104.00g | Carbs: 215.00g.   Breakfast: Specially Selected Milk Chocolate Coated Butter Cookies. Lunch: Taco Bell Cheesy Fiesta Potatoes, Taco Bell Crunchy Taco, Naked Chicken Chalupa. Dinner: McDonald's French Fries (Small), McDonald's Sausage McMuffin with Egg, Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Taco Bell Crunchy Taco. Snacks/Other: Taco Bell Nacho Cheese Dip, 7-Eleven Quarter Pound Big Bite. more...
Gaining 0.3 kg a Week

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AGrayOne's Weight History


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