Weigh In record (no journal entry) for 31 January 2017
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114.7 kg
Lost so far: 4.4 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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886 kcal
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Fat: 69.46g | Prot: 46.54g | Carbs: 35.32g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Now Foods MCT Oil, King Cheese Mozzarella Rolled with Prosciutto and Basil. Dinner: Chicken Gyoza Patties, Gyoza Sauce - Basic. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Bai Molokai Coconut. more...
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Losing 1.9 kg a Week
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RoseFlorida's Weight History
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