owlfeathers's Journal, 31 Jan 17

I actually 198!4
89.8 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:
951 kcal Fat: 49.48g | Prot: 57.14g | Carbs: 73.30g.   Breakfast: Bacon, Bacon, Coffee with Cream, Egg. Lunch: Salad Dressing, Atkins Meal Mocha Almond Bar. Dinner: McDonald's Southwestern Salad. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
Losing 3.2 kg a Week

3 Supporters    Support   

Comments 
Hello, i will love to be at your weight . I can't stay on my diet long enough to lose weight . Keep up the good work. 
02 Feb 17 by member: MaryE72

     
 

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owlfeathers's Weight History


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