Weigh In record (no journal entry) for 23 January 2012
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85.8 kg
Lost so far: 12.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1362 kcal
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Fat: 73.08g | Prot: 131.28g | Carbs: 45.39g.
Breakfast: Diet Pepsi (20 oz Bottle), cashew. Lunch: ham. Dinner: turkey. Snacks/Other: shrimps. more...
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Losing 2.5 kg a Week
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 Comments
good going there.....keeping the track on foods..great work......me too lazy to do all that.....also been cheating since past few days :(
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Awww :( I cheat too :( lol not proud, but I am trying to be an angel on some of the 11 days ahahah....
25 Jan 12 by member: ghostwrite
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ghostwrite's Weight History
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