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So the birthday weekend went well. Highly emotional at Patriots Day on Saturday, but not exactly sure why. The Founder yesterday brought up lots of memories from 1980/1981 when I worked at the Gaithersburg Square concept McDonald's Restaurant. Weekend eating was conscious despite being off plan.
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123.8 kg
Lost so far: 10.9 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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961 kcal
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Fat: 33.64g | Prot: 32.46g | Carbs: 135.43g.
Breakfast: Member's Mark Dried Mediterranean Apricots, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks White Chocolate Mocha (Grande). Lunch: Unsweetened Iced Tea, Yard House Ahi Poke Bowl, Olive Garden Seafood Alfredo (Lunch). Snacks/Other: Water, Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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Gaining 2.4 kg a Week
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