Weigh In record (no journal entry) for 30 January 2017
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71.5 kg
Lost so far: 12.0 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2017:
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1482 kcal
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Fat: 114.82g | Prot: 97.49g | Carbs: 17.87g.
Breakfast: EGG FAST CHEESE QUICHE. Lunch: Kraft White Cheddar Cheese Extra Old (Kraft), Roma Tomatoes, Citterio, Costco Calabrese. Dinner: Organic Biologique, Dairyland Whipping Cream, PVL MCT Oil, Celery, Mushrooms, Ground Pork (Cooked), Lilydale Extra Lean Ground Turkey. Snacks/Other: Almonds. more...
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Gaining 0.2 kg a Week
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 Comments
OK Back on track!!! went off track for close to a year now! My Husband and I made the lifestyle change together and we will get back on track together to reach our goal weights.
30 Jan 17 by member: Kelly Stephens
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30 Jan 17 by member: Kelly Stephens
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Holy cow, Kelly. Ignore Post Malone, Vajjjj and Skirtmaster21. As you know, that type of feedback is not what this site is about. We're here for support, and you've got mine.
30 Jan 17 by member: JamaicaBoundNL
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goodness ive been on this site for years and never seen that kinda stuff..
31 Jan 17 by member: TheLovelyMrsG
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The "members" and their comments have been removed by the FatSecret moderators. I am so sorry you were exposed to such unwarranted, vile comments, Kelly.
31 Jan 17 by member: JamaicaBoundNL
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Kelly Stephens's Weight History
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