Weigh In record (no journal entry) for 30 January 2017
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54.8 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2017:
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1378 kcal
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Fat: 42.74g | Prot: 58.42g | Carbs: 141.46g.
Breakfast: 2% Fat Milk. Lunch: Kuhne Sauerkraut, Kraft Miracle Whip, Whole Wheat Bread, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Kraft All Natural Peanut Butter. Dinner: Avocados, Split Pea Soup, Tim Hortons Vegetable Beef Barley Soup (Regular). Snacks/Other: Whiskey (86 Proof), Cottage Cheese (Lowfat 1% Milkfat). more...
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Losing 0.1 kg a Week
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baggins12's Weight History
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