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Diharrea
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67.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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473 kcal
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Fat: 20.53g | Prot: 44.97g | Carbs: 28.75g.
Breakfast: Strawberries. Lunch: Lettuce, Chicken Breast. Dinner: Cucumber (Peeled), Red Tomatoes, Sliced Ham (Regular, Approx. 11% Fat), Mozzarella Cheese. more...
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Losing 2.5 kg a Week
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Zcardenas's Weight History
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