Weigh In record (no journal entry) for 22 January 2012
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144.2 kg
Lost so far: 2.1 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1017 kcal
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Fat: 48.48g | Prot: 58.56g | Carbs: 87.09g.
Dinner: Crab Rangoon, Chicken Lo Mein, Sesame Chicken. more...
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steady weight
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inmsweantitrust's Weight History
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