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LCHF
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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3791 kcal
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Fat: 328.25g | Prot: 81.09g | Carbs: 134.45g.
Breakfast: Dżemy i Konfitury, Łaciate Śmietanka 36%, Piątnica Mascarpone. Lunch: Masło, Sante Sezam, Żółtko, Morliny Berlinki. Dinner: Wiórki Kokosowe. Snacks/Other: Dżemy i Konfitury, Piątnica Twaróg Sernikowy Mielony, Pomelo, Mandarynki. more...
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Gaining 3.5 kg a Week
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