Weigh In record (no journal entry) for 28 January 2017
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67.1 kg
Lost so far: 38.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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627 kcal
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Fat: 21.05g | Prot: 41.12g | Carbs: 68.34g.
Breakfast: Boiled Egg. Lunch: Chicken or Turkey Salad, Lentil Soup. Dinner: Opa Souvlaki of Greece Chicken Pita Wrap. more...
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Losing 1.3 kg a Week
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MariannairaM's Weight History
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