Weigh In record (no journal entry) for 28 January 2017
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107.7 kg
Lost so far: 3.9 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1785 kcal
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Fat: 67.94g | Prot: 94.44g | Carbs: 214.69g.
Breakfast: Naturally More Almond Butter, Trader Joe's Rolled Oats - Gluten Free, Jamestown Brand Bacon. Lunch: Keebler Town House Pita Crackers, Vegetable Beef Soup (Home Recipe), Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Betty Crocker Hamburger Helper - Beef Noodle, Cooked Chinese Cabbage (Fat Not Added in Cooking). Snacks/Other: Weight Watchers Chocolate Creme Cake, Fiber One Chocolate Chunk Cookie, Pinata Apple. more...
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Losing 0.8 kg a Week
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sydvicious9127's Weight History
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