Weigh In record (no journal entry) for 28 January 2017
|
58.6 kg
Lost so far: 23.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2017:
|
1400 kcal
|
Fat: 60.07g | Prot: 73.12g | Carbs: 143.65g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Pizza with Meat. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|