Weigh In record (no journal entry) for 22 January 2012
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113.4 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1436 kcal
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Fat: 78.21g | Prot: 66.90g | Carbs: 91.73g.
Breakfast: Boiled Egg. Dinner: Honey, Butter (Salted), Mashed Potatoes and Gravy, Cole Slaw, Biscuit, Chicken Strips, Original Recipe Chicken Thigh, Popcorn Chicken (Large). more...
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3596 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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kittysuth's Weight History
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