Weigh In record (no journal entry) for 21 January 2012
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91.2 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2012:
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3807 kcal
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Fat: 169.58g | Prot: 157.07g | Carbs: 281.01g.
Breakfast: Organic Apple Cider Vinegar, black cherry juice, sauerkraut, organic jumbo eggs, extra virgin coconut oil, unsalted butter, coffee. Lunch: udo, udo, hummus, buenatural corn tortilla, buenatural corn tortilla. Dinner: butter, Fruit, Flax and Fiber Whole Grain Muffins, butter, Raisins, red wine, broccoli burst, round tip. more...
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2912 kcal
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Exercise:
Driving - 30 minutes, Sitting - 10 hours, Weight Training (moderate) - 35 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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dorseybroich's Weight History
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