Weigh In record (no journal entry) for 27 January 2017
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66.7 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1563 kcal
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Fat: 69.72g | Prot: 66.16g | Carbs: 180.18g.
Breakfast: Sun-Rype Fruit Source Plus Veggie, Coffee-Mate Caramel Vanilla. Lunch: Schneider's Turkey Pepperettes (2), Bananas, Kraft Smooth Peanut Butter, Earth's Own Almond Fresh - Unsweetened. Dinner: Cheese Pizza, McDonald's Renée's Mighty Caesar Light Dressing, McDonald's Greek Salad with Grilled Chicken, Starbucks Skinny Mocha (Tall). Snacks/Other: Grapes (American Type, Slip Skin). more...
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Losing 1.3 kg a Week
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bchevalier's Weight History
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