Weigh In record (no journal entry) for 25 January 2017
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2017:
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1174 kcal
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Fat: 33.81g | Prot: 31.01g | Carbs: 192.13g.
Breakfast: OvenJoy Wheat Enriched Bread, Peanut Butter. Lunch: Taco Bell Mountain Dew Baja Blast Freeze (16 oz), Taco Bell Doritos Locos Tacos, Taco Bell Burrito Supreme - Beef. Snacks/Other: Water (Bottled). more...
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3410 kcal
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Exercise:
Stairs (Climbing Stairs) - 8 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Bike Machine (Cycling) - 25 minutes, Showering - 15 minutes, Treadmill - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...
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Losing 5.7 kg a Week
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Fuzzypebble1960's Weight History
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