Weigh In record (no journal entry) for 26 January 2017
|
62.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
996 kcal
|
Fat: 32.13g | Prot: 50.70g | Carbs: 118.18g.
Breakfast: Chocolatine, Café. Lunch: Cock Brand Sauce Piment Sriracha, St Mamet Poires Williams, Gayelord Hauser Tagliatelle de Konjac, Jus de Citron, Clémentines, Materne Compote S/S Pomme Pruneau, Leader Price Légumes Vapeur Assaisonnés, Pêche Océan Thon Albacore Entier au Naturel. Dinner: Milbona Yaourt Brassé Nature, Boulettes de Bœuf, Créaline Purée de Carottes, Knorr Soupe Potagère de Légumes. more...
|
|
2385 kcal
|
Exercise:
Showering - 25 minutes, Driving - 45 minutes, Cooking - 10 minutes, Working - 7 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|