Weigh In record (no journal entry) for 25 January 2017
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107.0 kg
Lost so far: 4.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1040 kcal
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Fat: 45.48g | Prot: 86.79g | Carbs: 72.84g.
Breakfast: Parmesan Cheese (Shredded). Lunch: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Taco Bell Tostada Fresco Style, Taco Bell Fresco Soft Taco - Shredded Chicken. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Frigo Light String Cheese. more...
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Losing 7.0 kg a Week
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eli white's Weight History
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