Weigh In record (no journal entry) for 25 January 2017
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121.6 kg
Lost so far: 29.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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658 kcal
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Fat: 9.71g | Prot: 24.58g | Carbs: 129.63g.
Breakfast: 2% Fat Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. more...
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steady weight
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lord torgo's Weight History
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